Sesame Cucumber Salad

Crunchy cumbers and sweet tomatoes in a silky sesame sauce. This is my go to salad for that cucumber that is inevitably hiding away in the back of the fridge in the summer time.

A spoonful of smashed sesame cucumber salad with a tomato garnished with sesame seeds.

Best Bits:

  • Vegetarian/Vegan Friendly
  • Super quick
  • Easy to make in a hurry
  • Super Flavourful
  • Adds texture to a table or lunch box

Why I Love This Dish

I love this dish because when I’m in a pinch for time I know I can rely on this recipe. I’m also a big fan of sesame flavoured dishes; Tan Tan Men Ramen, Sesame Mochi, Sesame Tofu (a Japanese dessert), the list goes on. I made these Tahini and Chocolate Marble Cookies once and they were divine! Anyways, you get the idea.

a close up of a plate of smashed sesame cucumber salad. There are cucumbers and tomatoes coated in a silky sauce and garnished with some sesame seeds.

Frequently Asked Questions

How to make cucumber salad without vinegar?

This recipe requires no vinegar unlike many other smashed cucumber salads! Instead, I use sesame paste to maximise the sesame flavour.

What kind of sesame paste should I use?

Any sesame paste will work! I’ve used Tahini in the past which works well.

Why is my cucumber salad watery?

Cucumbers have high water content. To avoid watery cucumber salad, coat the chopped cucumbers in salt to draw out the water. The longer you leave the salt on, the more water comes out. Rinse the cucumbers with cold water, drain then put into your salad to avoid a watery sauce.

Can I use a different salad dressing?

Yes! Use whatever you have in the fridge and see what works.

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Recipe Card

a plate of smashed sesame cucumber salad with tomatoes and garnished with sesame seeds.

Sesame Cucumber Salad

This Sesame Cucumber salad is super quick and easy to make. Works well as a side dish for dinners or lunches, or maybe a lil snack.
Prep Time 10 minutes
Course Appetizer, Salad, Side Dish, Snack
Cuisine Chinese, Japanese

Equipment

  • 1 Chopping Board
  • 1 Knife
  • 1 Bowl

Ingredients
  

  • 2 Small Cucumbers
  • 2 tsp Sesame Oil
  • 2 tsp Sesame Paste (Any sesame paste will work)
  • 2 tsp Soy Sauce
  • 2 tsp Honey
  • 1 small Knob of Ginger
  • 1 pinch Salt
  • 4 Medium Sized Tomatoes
  • 1 pinch Toasted Sesame Seeds

Instructions
 

  • Smash the cucumbers using the back of a spatula or a rolling pin (See notes for tip on avoiding watery dressing).
  • Quarter the Tomatoes.
  • Add the sesame oil, sesame paste, soy sauce, honey and salt into a mixing bowl.
  • Grate the ginger and add into the dressing mixture.
  • Combine the cucumbers, tomatoes and salad dressing then garnish with a pinch of sesame seeds.
  • Serve or refrigerate for later.

Notes

If you have time, salt the cucumbers before adding to the salad to avoid having a watery sauce. The longer you leave the salt on, the more water comes out. Rinse the cucumbers with cold water, drain then add the dressing.
Keyword Asian flavours, Smashed Cucumber Salad,

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